BEE-FIT
BEE-FIT: The advantages of being a complete beginner to PT
Are you apprehensive about starting PT as a new beginner? We understand, and we excitedly welcome you with open arms!
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BEE-FIT
- Jan 22
- 2 min
BEE-FIT: Will I lose weight/fat by doing your classes?
Is our class going to help you lose weight/fat? In our short blog we discuss the benefits of our class towards fat loss and other qualities.
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BEE-FIT
- Nov 22, 2022
- 3 min
BEE-FIT: Our Mission Statement
BELIEVE IN BETTER HEALTH, EMPOWER YOURSELF, EDUCATION FOR LIFE Many of the most successful companies in the world have a powerful...
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BEE-FIT
- Sep 13, 2022
- 5 min
10 things you should know about: Bee-Fit Personal Training
1. We have trained clients from a vast range of backgrounds, training histories, sporting disciplines and health conditions. We have...
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BEE-FIT
- Aug 29, 2022
- 4 min
10 Things you should know about: BeeFit Classes
There are many fantastic exercise classes out there to choose from - each of them with their own key focus, instruction style and methods...
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BEE-FIT
- Aug 19, 2022
- 3 min
Introducing a New Package: The Lifestyle Package
The best Personal Training package we offer. Including PT sessions, nutrition coaching, body measurements and the option to add on exercise
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BEE-FIT
- Apr 13, 2020
- 6 min
Things To Do During Lockdown
Bee-Fit's tips on what to do during lockdown - how to keep fit, manage weight and involve children in exercise. Ways to improve your mental
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BEE-FIT
- Jan 28, 2020
- 5 min
The Bee-Fit Guide on How to Squat
Squats are a key component in many training programmes due to their numerous benefits - lower limb strength and hypertrophy, vertical...
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BEE-FIT
- Jan 7, 2020
- 5 min
How Personal Training Can Make a Real Difference To You: Part 1
Personal training is a well-known luxury to most people interested in the #gym and #exercise. Most people have seen the endless marketing...
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BEE-FIT
- Nov 8, 2019
- 3 min
How Personal Training Can Make a Real Difference To You: Part 2
Continuing on from the last blog post, we would like to introduce some more reasons why you should be considering #personaltraining and...
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