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BEE-FIT
- Apr 13, 2020
- 6 min
Things To Do During Lockdown
Bee-Fit's tips on what to do during lockdown - how to keep fit, manage weight and involve children in exercise. Ways to improve your mental
61 views
BEE-FIT
- Jan 28, 2020
- 5 min
The Bee-Fit Guide on How to Squat
Squats are a key component in many training programmes due to their numerous benefits - lower limb strength and hypertrophy, vertical...
69 views
BEE-FIT
- Jan 7, 2020
- 5 min
How Personal Training Can Make a Real Difference To You: Part 1
Personal training is a well-known luxury to most people interested in the #gym and #exercise. Most people have seen the endless marketing...
88 views
BEE-FIT
- Nov 8, 2019
- 3 min
How Personal Training Can Make a Real Difference To You: Part 2
Continuing on from the last blog post, we would like to introduce some more reasons why you should be considering #personaltraining and...
48 views
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