BEE-FIT: Uzma's Experience
Occasionally, a particular client will produce some incredible results in relation to their goals & expectations. Hear about their journey.
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BEE-FIT
- Feb 19
- 2 min
BEE-FIT: Measuring ‘work done’ through training volume and volume load.
Keeping track of the work you do in the gym can be very useful. Tracking volume load can help to make informed programming decisions.
9
BEE-FIT
- Nov 22, 2022
- 3 min
BEE-FIT: Our Mission Statement
BELIEVE IN BETTER HEALTH, EMPOWER YOURSELF, EDUCATION FOR LIFE Many of the most successful companies in the world have a powerful...
26
BEE-FIT
- Aug 19, 2022
- 3 min
Introducing a New Package: The Lifestyle Package
The best Personal Training package we offer. Including PT sessions, nutrition coaching, body measurements and the option to add on exercise
85
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